Contact No. : +91 9919857895   : +91 9335642416
 Email : yoga_sunil@hotmail.com  

Yoga Training Centre 100 hours Teacher Training course

Sr. No. Yoga Type Hours
1. Hatha, vinyasa, kundali yoga 60 Hours
2. Pranayama & Meditation 20 Hours
3. Philosophy 05 Hours
4. Teaching classes 05 Hours
5. Self study 10 Hours
Total : 100 Hours

Course Schedule for T.T.C. 100 Hours

  • Waking up : 6:00 A.M.
  • Tea : 6:30 A.M.
  • Pranayama/Meditation : 7:00 - 8:00 A.M.
  • Group yoga class : 8:00 - 9:30 A.M.
  • Lunch : 10:00 A.M.
  • Self Study : 11:00 - 12:00 A.M.
  • Group yoga class : 4:00 - 5:30 P.M.
  • Philosophy Class : 6:30 P.M. - 7:30 P.M.
Contact Us
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Yoga Training Centre D5/15 Bhairavi Shakarkhand Gali (Lane),
Near Meer Ghat, Varanasi-221001,
Uttar Pradesh, India